FAQs
Is Spinal Flow safe?
1
Yes! Spinal Flow is a gentle, non- invasive techingue for all ages, including children and seniors. The work is designed to support your body’s natural healing intelligence rather than force change.
Will it hurt?
2
Spinal Flow is not painful. Some people experience sensations such as warmth, tingling, emotional release, or deep relaxation during or after sessions. Mild soreness can occasionally occur as the body adapts, similar to starting a new movement practice.
How often will I need sessions?
3
Frequency varies depending on your nervous system, stress history, and goals. Many people begin with more frequent sessions and gradually space them out as their body stabilizes. I’ll guide you, but the decision is always yours.
Can I receive Spinal Flow while pregnant?
4
Yes! Spinal Flow is commonly used during pregnancy to support nervous system regulation and comfort. Please let me know if you are pregnant so I can ensure appropriate positioning.
Can children receive Spinal Flow?
5
Absolutely! Children often respond very quickly due to their adaptable nervous systems. Sessions for children are especially gentle and age-appropriate.
What should I wear to my session?
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Wear comfortable clothing that allows you to relax and move easily. No special attire is required.
No jeans, and try to avoid multiple layers.
How will I know if it’s working?
7
Progress can show up in many ways — reduced pain, better sleep, improved digestion, emotional regulation, more energy, or a greater sense of calm. Healing isn’t always linear, you may have symptoms increase or arise if they have been dormant, subtle shifts matter. Any change is good.
Can I combine Spinal Flow with other therapies?
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Yes. Spinal Flow often complements other wellness practices and healthcare approaches. Always listen to your body and communicate with your providers as needed. There are no contraindications.
What if I feel emotional after a session?
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This is a normal response for some people. The nervous system stores stress, and releasing it can bring emotions to the surface. Allow space for rest, hydration, and self-care. Journaling and being outdoors are recommended.
Who should I contact if I have questions or concerns after my session?
Please reach out to me directly by email or phone. I am here to support you and are happy to discuss anything you’re experiencing.